Sat. 8 Dec. Ariake. Training report

Good training today @ Ariake with 16 lads. 9 backs, 7 forwards. After some warm up and a few fitness and individual skills drills, we quickly moved into collective drills (rucks, phases) to practise both team offense and team defense and improve support (either to...

9.30AM start, ARIAKE- AFRC needs you!

Morning all, Sorry I could not make it to training last night and thanks to Lolo & Max who took over. Next training is on SUNDAY 2 DEC. This is compulsory TEAM training ahead of our game VS TENTOMUSHI. Location: Ariake Meeting time: 9:15am (9:30 at the ground)...

Training on Sat. 24 Nov (Ariake 9.30am)

Training on Saturday is confirmed. Let’s meet at Ariake station @ 9.30am. Bring your mouthguard and get ready to practise tackles rucks and phases. We will train for about 2 hours. So far it is 9 of us (Kosuke, Lolo, Maxime, Quentin, Xav, Pablo, Taka, Fred and...